by Editor | | entertaining recipes, weight-watchers-recipes
Swede Fries Serves: 6 Calories/serving: 91 WW points per serving: 1 Fibre: 2.6g • Protein: 1g Fat: 5.2g 1/2 large swede, peeled and quatered 30g/1oz unsalted butter 2 medium-size onions, peeled and thinly sliced 5 shiitake mushrooms, sliced thinly 1. Boil the swede...
by Editor | | main courses recipes, weight-watchers-recipes
Gnocchi Serves: 8 Calories/serving: 460 WW points per serving: 9 Fibre: og Protein: 143 Fat: 44g 450g/1lb ricotta cheese, pressed of liquid 225g/8oz full fat soft cream cheese or Boursin cheese 3 eggs, beaten 15g/1/2 soy flour dash of salt, cayenne pepper and nutmeg...
by Editor | | accompaniment recipes, weight-watchers-recipes
Pastrami hotpot SERVES: 4 CALORIES/ SERVING: 259 WW POINTS PER SERVING: 5 PREPARATION TIME :10 MINUTES COOKING TIME: 50 MINUTES 8 slices pastrami 8 long shallots, peeled 300ml (1/2pint) red wine 300ml (1/2pint) water pinch of fresh thyme 2 tbsps gravy granules 4 large...
by Editor | | entertaining recipes, weight-watchers-recipes
Quick sausage SERVES: 4 CALORIES/ SERVING: 234 WW POINTS PER SERVING: 4 PREPARATION TIME: 15 MINUTES COOKING TIME: 25 MINUTES For extra flavour, you can add / tsp red chilli paste along with the canned tomatoes. 1 X 400g pack low-fat sausages 1 onion, chopped 1 garlic...
by Editor | | main courses recipes, weight-watchers-recipes
Lemon-basted Roast ChickenServes: 4Calories/serving: 331 WW points per serving: 8Fat: 17gProtein: 0.2g 4 chicken portions (legs or breasts with wings) 1/2 teaspoon dried oregano, or 1 1/2 teaspoons fresh, finely chopped1/4teaspoon garlic powder 6og/2 1/2oz butter salt...
by Editor | | between 400-500 calories, chicken recipe, weight-watchers-recipes
Chicken Cacciatore Serves: 6Calories/serving: 402 WW points per serving: 9 1 2.2kg/5 lb chicken, jointed into 8 pieces125ml/4floz olive oil 6og/2 1/2oz butter 6og/2 1/2oz chopped onion 225g/8oz shiitake mushrooms, sliced3 cloves garlic, peeled 185ml/6floz dry white...