Fewer Calories
Weight Watchers Recipe: Fish Stock
Fish Stock 825ml/8floz serving Fibre 0.5g, protein 19g, fat 1.3g Calories/serving: 97 WW points per serviong: 1 900g/2lb fish and fish bones 2 litres/3 1/2 pints water 2 cloves 1 /2 teaspoon mace blades 3 celery sticks, with tops, diced 1 sprig parsley, chopped 1 bay...
Weight Watchers Recipe: Cream of Shiitake Mushroom Soup
Cream of Shiitake Mushroom Soup Serves: 8 Fibre 0.93,p rotein 3,fat 28.4g Calories/serving: 297 WW points per serving: 5 225g/ 8oz shiitake mushrooms, sliced thinly 1/2 medium onion, peeled and finely chopped 12og/4 1/2oz butter 75oml/1 1/4 pints Chicken Stock 75oml/1...
Weight Watchers Recipe: Vegetable Stock
Vegetable Stock 825ml/8floz serving Fibre 1g, protein o.5g, fat 3.8g Calories/serving: 48 WW points per serving: 1 30g/1oz butter 1 targe onion, peeled and sliced 1 large carrot, peeled and sliced 3 celery sticks, sliced 2 liters/3 1/2 pints water 2 sprigs fresh...
Weight Watchers Recipe: Creamy Madeira beef
Creamy Madeira beef SERVES: 4 Calories/serving: 307 WW points per serving: 6 PREPARATION TIME: 20 MINUTES COOKING TIME: 40 MINUTES 4 lean braising steaks 1 medium red onion, finely chopped 1 X 2.5cm (1 in) piece fresh ginger, peeled and finely chopped 1 beef stock...
Weight Watchers Recipe: Seafood chowder
Seafood chowder SERVES: 1 Calories/serving: 225 WW points per serving: 4 PREPARATION TIME: 40 MINUTES COOKING TIME: 35 MINUTES 2 onions, finely chopped 2 garlic cloves, crushed 600ml (1 pint) vegetable stock 2 tbsps plain flour 1 X 400g can chopped tomatoes 1 small...
Weight Watchers Diet – Women’s diets during pregnancy – II
Women's diets during pregnancy Diet in 2nd months of pregnancy Body of baby is in full training, calcium jucand this month an important role for the harmonious development and health. Calciul encourages the formation of baby teeth and bones, prevents the risk of...
