Turkey Spaghetti Recipe – 5points
Nov30

Turkey Spaghetti Recipe – 5points

Turkey spaghetti Serves: 1 Calories/serving 228 WWpoints per serving 5 Preparation tim: 5 minutes Cooking time: 30 minutes 3turkey rashers 50g (2oz) [uncooked weight] spaghetti 1 vegetable stock cube 1 small can chopped tomatoe 25g (1oz)button mushrooms 1 small can sweetcorn 1 tablespoon Branston pickle 2 teaspoons cornflour salt and freshly ground black pepper 1. Grill the turkey rashers on both sides. 2. Cook the spaghetti in...

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Enchiladas Recipe – 10 poins
Nov30

Enchiladas Recipe – 10 poins

Enchiladas Serves 6 Fibre 2.1g, protein 35g, fat 35g Calories/serving: 490 WW points per serving: 10 1 recipe Pasta Crepes 675g/1 1/2lb minced pork 3 cloves garlic, peeled and finely chopped 3 teaspoons chilli powder 45ml/1 1/2floz cider vinegar 1 tablespoon olive oil 30g/1oz chopped onion 25oml/8floz prepared tomato sauce or passata 25oml/8floz water 1/2 teaspoon ground cumin 6 drops Tabasco sauce, or to taste 1 teaspoon salt, or to...

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Spicy Meatballs with Spaghetti Recipe – 9 points
Nov30

Spicy Meatballs with Spaghetti Recipe – 9 points

Spicy meatballs with spaghetti SERVES: 4 Calories/serving: 469 WW points per serving: 9 PREPARATION TIME: 10 MINUTES COOKING TIME: 30 MINUTES 450g (1lb) lean minced pork 225g (8oz) low-fat sausage meat 2 garlic cloves, crushed 2 tablespoons vegetable stock powder 1 teaspoon paprika 1 small red chilli, finely chopped 1 teaspoon Italian herb seasoning 1 tablespoon finely chopped fresh parsley 225g (8oz) [uncooked weight] spaghetti...

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Weight Watchers Recipe: Penne with roasted vegetables
Nov30

Weight Watchers Recipe: Penne with roasted vegetables

Penne with roasted vegetables SERVES: 4 CALORIES/SERVING: 345 WW points per serving: 6 PREPARATION TIME :15 MINUTES COOKING TIME: 40 MINUTES 1 medium aubergine, cut into chunks 3 medium courgettes, thickly sliced 3 red or yellow peppers, seeded and cut into chunks 1 tsp Italian dried herbs 250g (10oz) cherry tomatoes 1 X 400g can chopped tomatoes 1 or 2 garlic cloves, crushed zest of 1/2 lemon 1 vegetable stock cube 300g (11 oz)...

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Weight Watchers Recipes: Salmon pasta salad
Nov30

Weight Watchers Recipes: Salmon pasta salad

Salmon pasta salad SERVES: 6 CALORIES/SERVING: 280 WW POINTS PER SERVING: 5 FAT: 8.9G PREPARATION TIME: 10 MINUTES COOKING TIME: 25 MINUTES 2 X175g (2 X 6oz) fresh salmon fillets, skinned and boned 1 tsp vegetable bouillon stock powder 225g (8oz) [uncooked weight] pasta shapes 1 vegetable stock cube 300ml (1/2 pint) virtually fat free fromage frais juice of 1/2lemon 1 small red onion, finely chopped 1 tbsp chopped fresh chives pinch...

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