by Editor | | 5 points, between 200-300 calories, main courses recipes, pasta recipe, weight-watchers-recipes
Turkey spaghetti Serves: 1 Calories/serving 228 WWpoints per serving 5 Preparation tim: 5 minutes Cooking time: 30 minutes 3turkey rashers 50g (2oz) [uncooked weight] spaghetti 1 vegetable stock cube 1 small can chopped tomatoe 25g (1oz)button mushrooms 1 small can...
by Editor | | 10 points, between 300-400 calories, pasta recipe, Uncategorized, weight-watchers-recipes
Enchiladas Serves 6 Fibre 2.1g, protein 35g, fat 35g Calories/serving: 490 WW points per serving: 10 1 recipe Pasta Crepes 675g/1 1/2lb minced pork 3 cloves garlic, peeled and finely chopped 3 teaspoons chilli powder 45ml/1 1/2floz cider vinegar 1 tablespoon olive oil...
by Editor | | 9 points, pasta recipe, weight-watchers-recipes
Spicy meatballs with spaghetti SERVES: 4 Calories/serving: 469 WW points per serving: 9 PREPARATION TIME: 10 MINUTES COOKING TIME: 30 MINUTES 450g (1lb) lean minced pork 225g (8oz) low-fat sausage meat 2 garlic cloves, crushed 2 tablespoons vegetable stock powder 1...
by Editor | | main courses recipes, pasta recipe, weight-watchers-recipes
Penne with roasted vegetables SERVES: 4 CALORIES/SERVING: 345 WW points per serving: 6 PREPARATION TIME :15 MINUTES COOKING TIME: 40 MINUTES 1 medium aubergine, cut into chunks 3 medium courgettes, thickly sliced 3 red or yellow peppers, seeded and cut into chunks 1...
by Editor | | fruit recipes, main courses recipes, pasta recipe, Uncategorized
Salmon pasta salad SERVES: 6 CALORIES/SERVING: 280 WW POINTS PER SERVING: 5 FAT: 8.9G PREPARATION TIME: 10 MINUTES COOKING TIME: 25 MINUTES 2 X175g (2 X 6oz) fresh salmon fillets, skinned and boned 1 tsp vegetable bouillon stock powder 225g (8oz) [uncooked weight]...
