by Editor | Aug 16, 2026 | fruit recipes, salad-recipes, Uncategorized
A bright fruit salad at approximately 85 calories. Layered kiwi and mango drizzled with a fresh lime and maple syrup dressing. This Kiwi and Mango Salad layers sliced kiwi and juicy mango on a plate, then drizzles the fruit with a bright lime and maple syrup dressing....
by Editor | Aug 16, 2026 | 6 points, salad-recipes
A classic French composed salad at approximately 260 calories. Tuna, green beans, olives, and eggs in a Dijon vinaigrette. This Salad Nicoise arranges crisp-tender green beans, peppers, celery, and tomatoes with flaked tuna, anchovies, and olives, all finished with a...
by Editor | Aug 16, 2026 | 3 points, between 100-200 calories, salad-recipes, weight-watchers-recipes
A crisp everyday side salad at approximately 110 calories. Fresh lettuce tossed with a tangy tomato and mustard dressing. This Tossed Salad with Tomato Dressing turns ripe tomatoes into the base of a bright, tangy dressing instead of the usual oil-heavy vinaigrette....
by Editor | Aug 16, 2026 | 4 points, between 100-200 calories, main courses recipes, points, salad-recipes, weight-watchers-recipes
A creamy classic potato salad at approximately 180 calories. Tender waxy potatoes in a light mustard-mayonnaise dressing. This Classic Potato Salad boils waxy potatoes until just tender, then tosses them with a light mayonnaise dressing, crunchy celery, dill pickle,...
by Editor | Aug 16, 2026 | eggs recipes, omelette recipes, weight-watchers-recipes
A rich, crisp double-cheese omelette at approximately 380 calories. Soft cheese folded inside and firm cheese melted golden on top. This Two-Cheese Omelette layers a soft cheese into the eggs and finishes with a firm, grated cheese browned on the outside for a...
