by Editor | | drinks recipes
Iced Chamomile Tea Serves: 1 Calories/serving: 19 WW points per serving: 0 Protein: o.2g Fibre: cug Fat: og 4 chamomile tea bags 1.4 litres/2 1/4 pints water 3 teaspoons granular sugar substitute 2 tablespoons fresh lemon juice 1. Brew the tea bags in the boiling...
by Editor | | dessert recipes, drinks recipes
Raspberry Shake Serves: 2 Calories/serving: 158 WW points per serving: 3 Fibre: og Fat: 9.9g Protein: 1.5g 2 scoops Vanilla Ice Cream 25oml/8ftoz diet ginger ale 45ml/1 1/2 floz double cream 1-2 teaspoons raspberry flavouring 1. Place all the ingredients in a blender...
by Editor | | main courses recipes, weight-watchers-recipes
Cannelloni Serves: 4 Calories/serving: 445 WW points per serving: 8 Fibre: 1g, protein 29g, fat 33g 1recipe
by Editor | | sauces recipes
Serves: 10 Calories/serving: 121 WW points per serving: 2 Fat 13, protein 1g, fibre 0g 120g,4 1/2oz unsalted butter 3 egg yolks 6oml/ 2floz water 6oml/2ftoz double cream dash nutmeg, to garnish 1. Place the butter in the top of a double boiler over hot (but not...
by Editor | | main courses recipes, weight-watchers-recipes
Ratatouille Serves: 8 Calories/serving: 111 WW points per serving: 2 Fibre: 3.1g Protein: 2.3g Fat:7.8g 6oml / 2floz olive oil 3 courgettes, unpeeled, quartered and cut into 2.5-cm/1-in lengths 1/2 aubergine, unpeeled, cut into 4cm/1 1/2in cubes salt and freshly...
