by Editor | Aug 16, 2026 | fruit recipes, salad-recipes, Uncategorized
A bright fruit salad at approximately 85 calories. Layered kiwi and mango drizzled with a fresh lime and maple syrup dressing. This Kiwi and Mango Salad layers sliced kiwi and juicy mango on a plate, then drizzles the fruit with a bright lime and maple syrup dressing....
by Editor | Aug 14, 2026 | 3 points, between 100-200 calories, fruit recipes, vegetarian recipes, weight-watchers-recipes
A pretty layered strawberry parfait at 160 calories. Fresh strawberries and vanilla yogurt with toasted almonds. This Strawberry Parfait is an easy, elegant way to turn fresh strawberries and plain yogurt into something that feels genuinely special. Layered in a tall...
by Editor | Aug 14, 2026 | dessert recipes, fruit recipes, weight-watchers-recipes
Chewy pecan orange macaroons at just 62 calories per two. Toasted coconut and pecans with a hint of fresh orange. These Pecan Orange Macaroons are a delightful bite-sized treat built from whipped egg whites, coconut, and toasted pecans, brightened with a touch of pure...
by Editor | Aug 14, 2026 | dessert recipes, fruit recipes, weight-watchers-recipes
A vibrant summer berry compote at just 99 calories. Warmed berries with honey, served over fresh vanilla yogurt. This Compote of Summer Fruits brings together raspberries, strawberries, blueberries, and blackberries, warmed gently with a touch of flavored honey until...
by Editor | Aug 14, 2026 | dessert recipes, fruit recipes, weight-watchers-recipes
Delicate wine-poached apricots at just 75 calories. Fresh apricots gently simmered in white wine over creamy yogurt. This Wine-Poached Apricots dessert is simple elegance in a glass. Fresh apricot halves simmer gently in white wine until tender, then are arranged over...
by Editor | Aug 14, 2026 | fish recipes, fruit recipes, main courses recipes, pasta recipe, salad-recipes, Uncategorized
A creamy, chilled salmon pasta salad at 280 calories. Poached salmon and fromage frais with a hint of paprika. This Salmon Pasta Salad is a make-ahead favorite that gets better as it chills, letting the flavors settle together. Gently poached salmon flakes through...
