by Editor | Aug 16, 2026 | 4 points, main courses recipes, salad-recipes, weight-watchers-recipes
A creamy lower-carb alternative at approximately 140 calories. Tender swede stands in for potato in this classic-tasting salad. This Alternative Potato Salad swaps traditional potatoes for swede (rutabaga), which boils up tender and mild enough to carry the same...
by Editor | Aug 16, 2026 | salad-recipes, weight-watchers-recipes
An elegant warm-cheese salad at approximately 300 calories. Bitter greens topped with melted Camembert and goat cheese. This Tricolor Salad with Three Cheeses pairs peppery radicchio, chicory, and romaine with shaved Parmesan, then tops it with warm, just-melted...
by Editor | Aug 16, 2026 | fruit recipes, salad-recipes, Uncategorized
A bright fruit salad at approximately 85 calories. Layered kiwi and mango drizzled with a fresh lime and maple syrup dressing. This Kiwi and Mango Salad layers sliced kiwi and juicy mango on a plate, then drizzles the fruit with a bright lime and maple syrup dressing....
by Editor | Aug 16, 2026 | 6 points, salad-recipes
A classic French composed salad at approximately 260 calories. Tuna, green beans, olives, and eggs in a Dijon vinaigrette. This Salad Nicoise arranges crisp-tender green beans, peppers, celery, and tomatoes with flaked tuna, anchovies, and olives, all finished with a...
by Editor | Aug 16, 2026 | 3 points, between 100-200 calories, salad-recipes, weight-watchers-recipes
A crisp everyday side salad at approximately 110 calories. Fresh lettuce tossed with a tangy tomato and mustard dressing. This Tossed Salad with Tomato Dressing turns ripe tomatoes into the base of a bright, tangy dressing instead of the usual oil-heavy vinaigrette....
by Editor | Aug 16, 2026 | 4 points, between 100-200 calories, main courses recipes, points, salad-recipes, weight-watchers-recipes
A creamy classic potato salad at approximately 180 calories. Tender waxy potatoes in a light mustard-mayonnaise dressing. This Classic Potato Salad boils waxy potatoes until just tender, then tosses them with a light mayonnaise dressing, crunchy celery, dill pickle,...
