by Editor | | soup recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Creamy Pumpkin Soup Serves: 6 Fibre 2.8g, protein 2.6g, fat: 1o.6g Calories/serving: 130 WW points per serving: 2 2 tablespoons butter 1 small onion, peeled and chopped 1 small clove garlic, peeled and crushed 2 teaspoons curry powder 1/2 teaspoon salt 1/4teaspoon...
by Editor | | entertaining recipes, sea food recipes, weight-watchers-recipes
Tofu noodle stir-fry SERVES: 4 Calories/serving: 317 WW points per serving: 6 PREPARATION TIME: 20 MINUTES COOKING TIME: 10 MINUTES 225g (8oz) tofu 2 long shallots, peeled and sliced 2 orange peppers, seeded and sliced 1 X 2.5cm (1 in) piece fresh ginger, finely...
by Editor | | starters recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Aubergine and spinach pasta bake SERVES: 4 Calories/serving: 300 WW points per serving: 6 PREPARATION TIME: 10 MINUTES COOKING TIME: 30 MINUTES 175g (6oz) [uncooked weight] rigatoni pasta 2 vegetable stock cubes 225g (8oz) young spinach leaves, shredded 1 red onion,...
by Editor | | hummus recipes, weight-watchers-recipes
Lemon and mustard seed humous SERVES: 4 Calories/serving: 148 ww pointe per serving: 2 PREPARATION TIME : 10 MINUTES COOKING TIME: 15 MINUTES 1x 425g can chickpeas with no added salt or sugar 300ml (1/2 pint) soya milk 2 garlic cloves, crushed 2 tsps mustard seed...
by Editor | | main courses recipes, vegetarian recipes, weight-watchers-recipes
Roasted red pepper couscous SERVES: 2 CALORIES/SERVING: 96 WW points per serving: 1 PREPARATION TIME: 20 MINUTES COOKING TIME: 5 MINUTES This sweet-flavoured Weight Watchers Recipe can be made in advance and stored in the refrigerator. Reheat by steaming over a pan of...
by Editor | | baked recipes, dessert recipes, weight-watchers-recipes
Banana bread pudding SERVES: 8 CALORIES/SERVING: 117 WW points per serving: 2 PREPARATION TIME: 10 MINUTES COOKING TIME: 30 MINUTES 115g (4oz) wholegrain bread 2 bananas 1/2 tsp ground mixed spice 2 eggs 450ml (3/4 pint) skimmed milk 1 tsp vanilla essence 2 tbsps...
