by Editor | Jul 29, 2026 | 5 points, between 200-300 calories, chicken recipe, main courses recipes, weight-watchers-recipes
A fragrant, coconut-rich Thai chicken curry at 244 calories. Warming spices, kaffir lime, and spinach in a silky coconut broth. This Green Thai Chicken Curry delivers bold, aromatic flavor at just 244 calories per serving. Chicken breast simmers in a spiced broth of...
by Editor | Jul 29, 2026 | 10 points, chicken recipe, main courses recipes, Uncategorized, weight-watchers-recipes
A satisfying chicken and spinach lasagne at 508 calories. Lean chicken, fresh spinach, and a spiced tomato sauce layered with low-fat cheese. This Chicken and Spinach Lasagne delivers everything you want from a pasta bake: a rich tomato and chicken filling, tender...
by Editor | Jul 29, 2026 | chicken recipe, stock recipes, weight-watchers-recipes
A rich, golden homemade chicken stock at 237 calories. The foundation of great soups, sauces, and braises. A good homemade chicken stock is one of the most useful things you can have in your refrigerator or freezer. This version simmers a whole chicken low and slow...
by Editor | Jul 29, 2026 | chicken recipe, main courses recipes, weight-watchers-recipes
The French classic at 629 calories. Tender chicken braised in red wine with bacon, mushrooms, and fresh thyme. Coq au Vin is one of the great French braises, and it earns that reputation with every bite. Chicken pieces simmer slowly in red wine with smoky bacon,...
by Editor | Jul 29, 2026 | chicken recipe, main courses recipes, weight-watchers-recipes
An aromatic, spiced tandoori chicken at 569 calories. A classic yogurt marinade packed with ginger, garlic, and warm spices. Tandoori Chicken earns its legendary status through one thing: the marinade. A full overnight soak in a spiced yogurt mixture of ginger,...
by Editor | Jul 29, 2026 | chicken recipe, main courses recipes, weight-watchers-recipes
A bright, herb-scented roast chicken at 331 calories. Fresh lemon juice and oregano make this one a weeknight staple. This Lemon-Basted Roast Chicken is exactly what a good roast chicken should be: golden and crisp on the outside, juicy throughout, and flavored with...
