by Editor | Mar 20, 2011 | 4 points, between 200-300 calories, chicken recipe, weight-watchers-recipes
An elegant, herb-filled chicken at just 243 calories. Goat’s cheese, basil, and sun-dried tomato stuffed inside tender chicken breast. This Chicken Stuffed with Goat’s Cheese looks and tastes like something you would order at a nice restaurant, yet it...
by Editor | Jun 7, 2010 | 7 points, between 300-400 calories, fish recipes, weight-watchers-recipes
Seared, citrus-crusted tuna at 345 calories. A lime and coriander crust over rare-seared steaks on a bed of peppery rocket. Lime Tuna is proof that a handful of bold, well-chosen ingredients can transform a simple seared tuna steak into something genuinely special. A...
by Editor | | main courses recipes, weight-watchers-recipes
Turkey and pepper burgers SERVES: 4 CALORIES/ SERVING:142 WW POINTS PER SERVING: 3 PREPARATION TIME: 15 MINUTES COOKINGTIME: 25 MINUTES 450g (1 lb) extra lean minced turkey 1 medium red onion, finely chopped 1 garlic clove, crushed 1/2 red pepper, finely chopped 6...
by Editor | | entertaining recipes, weight-watchers-recipes
Quick sausage SERVES: 4 CALORIES/ SERVING: 234 WW POINTS PER SERVING: 4 PREPARATION TIME: 15 MINUTES COOKING TIME: 25 MINUTES For extra flavour, you can add / tsp red chilli paste along with the canned tomatoes. 1 X 400g pack low-fat sausages 1 onion, chopped 1 garlic...
