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Weight Watchers: Mushroom Soup

by Editor | | 3 points, between 100-200 calories, soup recipes, Uncategorized, vegetarian recipes, weight-watchers-recipes

Mushroom Soup Serves: 4 Prepartion time: 10 minutes Cooking time: 20 minutes Calories/serving 125 A good source of vitamins B2 and B3. * 2 teaspoons olive oil * 1 red onion, chopped * 2 garlic cloves, crushed * 2 teaspoons dijon mustard * 1 teaspoon dried tarragon *...

Weight Watchers: Avocado and Lemon Chilled Soup

by Editor | | 2 points, between 1-100 calories, soup recipes, vegetable recipes, weight-watchers-recipes

Avocado and Lemon Chilled Soup Serves: 4 Preparation time: 5 minutes + 30 minutes refrigeration Calories/serving: 175 * 1 large ripe avocado * 750 ml cold chicken stok * 60 ml lemon juice * 1 teaspoon grated lemon zest * 250g low-fat natural yoghurt * 1 small handful...

Carrot and Orange Soup

by Editor | | 1 points, soup recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes

Carrot and Orange Soup Serves: 4 Prepaation time: 10 minutes Cooking time: 20 minutes Calories/serving: 140 Agood source of vitamins A, B1, B2, B3, C, potassium, magnesium, calcium and iron. * 750g carrots, sliced * 1 large potato, peeled and sliced * 500 ml vegetable...

Fresh Tuna and Avocado Salad Recipe – 5 points

by Editor | | 5 points, between 200-300 calories, fish recipes, main courses recipes, weight-watchers-recipes

Fresh Tuna and Avocado Salad RecipeServes: 6Fibre: 2.1 gProtein: 34.6 gFat: 12.3 gCalories/serving: 269WW Points: 5 675 g fresh tuna steaks butter, for basting1 large avocado, stoned, peeled and cubed2 celery sticks, chopped6 radishes, sliced1 tablespoon fresh lemon...

Potato Salad Recipe – 4 points

by Editor | | 4 points, between 100-200 calories, main courses recipes, points, salad-recipes, weight-watchers-recipes

Potato Salad Recipe Serves: 8 Fibre: 0.9g Protein: 3g Fat: 19g Calories/serving: 202 WW Points: 4 1 medium swede, peeled 1 teaspoon granular sugar 1 tablespoon fresh lemon juice 60g spring onions, finely chopped 1 medium dill pickle, chopped 120g celery with leaves,...

Chicken Burgers Recipe – 3 points

by Editor | | 3 points, between 100-200 calories, main courses recipes, Uncategorized, weight-watchers-recipes

Weight Watchers Chicken Burgers For all you immediate matter junkies, here’s a chickenhearted burger that you can neaten at habitation. Not exclusive it has a good sensing, but it’s also rattling robust (it has lots of veggies) and it’s only 3...
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