by Editor | | breakfast recipes, eggs recipes, weight-watchers-recipes
Soft-boiled Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fibre: og Protein: 12.6g Fat: 1o.6g 2 large eggs, at room temperature 1. With an ‘egg pricker’ or skewer make a small hole in the large end of the egg. This stops the egg from...
by Editor | | eggs recipes, weight-watchers-recipes
Sunny-side Up and Over Easy Eggs Serves: 1 Calories/serving: 184 WW points per serving: 3 Fibre: og Protein: 12.45 Fat: 13.8g 15g/1/2oz butter 2 eggs salt and pepper to taste 1. Melt the butter in a non-stick frying pan. Break the eggs, one at a time, into a flat...
by Editor | | breakfast recipes, eggs recipes, weight-watchers-recipes
Hard-boiled Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fat 10.6g, protein 12.6g 2 large eggs, at room temperature 1. With an ‘egg pricker’ or skewer make a small hole in the large end of the egg. 2. Place the eggs in a saucepan of cold...
by Editor | | breakfast recipes, eggs recipes
Poached Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fibre: og Protein: 12.6g Fat: 1o.6g 1 teaspoon vinegar 2 eggs, at room temperature salt and pepper to taste 1. Fill a saucepan half full with cold water, add the vinegar and heat the water to a...
by Editor | | between 1-100 calories, eggs recipes, weight-watchers-recipes
Japanese Egg CustardServes: 6Calories/serving: 126 WW points per serving: 2Fibre: 1g Protein: 13g Fat 5g140g/ 5oz cooked chicken, finely chopped, or raw prawns, peeled and finely chopped 3 water chestnuts, finely chopped 6 mushrooms, finely chopped 2 spring onions,...
