by Editor | Jul 29, 2026 | sea food recipes, soup recipes
A classic, creamy clam chowder at 561 calories. Rich and indulgent, built for a special occasion bowl. Clam chowder is one of those recipes where richness is the whole point. This version delivers exactly that: tender steamed clams, smoky bacon, and a generous pour of...
by Editor | Jul 29, 2026 | 4 points, between 200-300 calories, sea food recipes, soup recipes
A bold, tomato-based seafood chowder at 225 calories. Packed with seafood and ready in under an hour. This Seafood Chowder skips the heavy cream in favor of a rich passata and tomato base that lets the seafood shine. A mixed seafood selection simmers in a spiced,...
by Editor | Jul 17, 2025 | 5 points, between 300-400 calories, sea food recipes, weight-watchers-recipes
Bright, garlicky grilled shrimp at 205 calories. A quick citrus marinade and a hot grill are all it takes. Grilled Shrimp Scampi takes the classic scampi flavors of garlic, lemon, and parsley and moves them outdoors. A short marinade infuses the shrimp with bright...
by Editor | Jul 17, 2021 | 7 points, between 300-400 calories, sea food recipes, weight-watchers-recipes
A bright, no-cook seafood ceviche at 380 calories. Whitefish, prawns, and scallops cured in fresh lime and lemon juice. Seafood Ceviche is a wonderfully refreshing way to enjoy fish and shellfish without turning on the stove. Whitefish, prawns, and queen scallops cure...
by Editor | Mar 20, 2011 | main courses recipes, sea food recipes, weight-watchers-recipes
A special-occasion grilled lobster at 228 calories. A tangy mustard and yogurt filling makes this one memorable. Grilled Lobster is exactly the kind of dish worth pulling out for a celebration. Tender lobster meat is combined with a lightened mustard, cayenne, and...
