by Editor | Mar 20, 2011 | 4 points, between 200-300 calories, chicken recipe, weight-watchers-recipes
Chicken Stuffed with Goat’s Cheese  Serves: 4 Calories/servinig: 243 WW points per serving: 4 Fibre: o.3g Protein: 33g Fat: 9.5g 6og/2 1/2oz goat’s cheese. crumbled 2og/3/4oz finely chopped basil 1 tablespoon chopped sun-dried tomatoes in olive oil 1...
by Editor | Jun 7, 2010 | 7 points, between 300-400 calories, fish recipes, weight-watchers-recipes
Lime Tuna Serves 4 Fibre 0.5g, protein 42g, fat 18g Calories/serving: 345 WWpoints per serving: 7 2 tablespoons rated lime zest 2 teaspoons coarse salt 2 teaspoons roughly ground coriander seds 1 1/2 teaspoons freshly ground black peppre 1 1/2 teaspoons ginger 4...
by Editor | Jun 6, 2010 | articles, Calories
CALORIES IN ALCOHOL Editors note: this article was updated on 4/2/23. Which drink has fewer calories beer, wine, or liquor? It’s not straightforward to compare the calorie content of beer, wine, and liquor, as they come in various types and serving sizes....
by Editor | | main courses recipes, weight-watchers-recipes
Lemon-basted Roast ChickenServes: 4Calories/serving: 331 WW points per serving: 8Fat: 17gProtein: 0.2g 4 chicken portions (legs or breasts with wings) 1/2 teaspoon dried oregano, or 1 1/2 teaspoons fresh, finely chopped1/4teaspoon garlic powder 6og/2 1/2oz butter salt...
by Editor | | between 400-500 calories, chicken recipe, weight-watchers-recipes
Chicken Cacciatore Serves: 6Calories/serving: 402 WW points per serving: 9 1 2.2kg/5 lb chicken, jointed into 8 pieces125ml/4floz olive oil 6og/2 1/2oz butter 6og/2 1/2oz chopped onion 225g/8oz shiitake mushrooms, sliced3 cloves garlic, peeled 185ml/6floz dry white...
