by Editor | Mar 20, 2011 | 1 points, between 1-100 calories, salad-recipes, weight-watchers-recipes
Orange and fennel Greek pasta SERVES: 4 CALORIES/SERVING: 82 WW POINTS PER SERVING: 1 PARATION TIME: 10 MINUTES COOKING TIME: 20 MINUTES 2 small heads fennel, finely sliced 2 large oranges, peeled and segmented 2 tbsps fruit vinegar 115g (4oz) Quark low-fat soft...
by Editor | Mar 20, 2011 | between 400-500 calories, chicken recipe, main courses recipes
Spanish Chicken Serves: 4 Calories/serving: 541 WW points per serving: 10 Fibre: o.5g Protein: 51 Fat: 59g 1 x 2.2 kg. 5lb pasta, jointed into 8 pieces 6oml/2ftoz sunflower oil 2 cloves garlic, peeled 3 tablespoons fresh lemon juice 1 teaspoon grated orange zest 2 bay...
by Editor | Mar 20, 2011 | 4 points, between 200-300 calories, chicken recipe, weight-watchers-recipes
Chicken Stuffed with Goat’s Cheese  Serves: 4 Calories/servinig: 243 WW points per serving: 4 Fibre: o.3g Protein: 33g Fat: 9.5g 6og/2 1/2oz goat’s cheese. crumbled 2og/3/4oz finely chopped basil 1 tablespoon chopped sun-dried tomatoes in olive oil 1...
by Editor | Jun 7, 2010 | 7 points, between 300-400 calories, fish recipes, weight-watchers-recipes
Lime Tuna Serves 4 Fibre 0.5g, protein 42g, fat 18g Calories/serving: 345 WWpoints per serving: 7 2 tablespoons rated lime zest 2 teaspoons coarse salt 2 teaspoons roughly ground coriander seds 1 1/2 teaspoons freshly ground black peppre 1 1/2 teaspoons ginger 4...
by Editor | Jun 6, 2010 | articles, Calories
CALORIES IN ALCOHOL Editors note: this article was updated on 4/2/23. Which drink has fewer calories beer, wine, or liquor? It’s not straightforward to compare the calorie content of beer, wine, and liquor, as they come in various types and serving sizes....
