by Editor | | fish recipes, sea food recipes, weight-watchers-recipes
Seafood Ceviche Serves: 4 Calories/serving: 406 WW points per serving: 8 Fibre: 1g Protein: 64 Fat:9.5g 450g/1lb whitefish (or trout), cut into bite-size pieces 45Og/ 1lb medium prawns, shelled and deveined 45og/1lb queen scallops 185ml/6floz fresh time juke...
by Editor | | main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Stuffed Aubergine Serves: 8 Calories/serving: 294 WW points per serving: 6 Fibre: 7.5g Protein: 19.3g Fat: 16.2g 4 aubergines 3og/1oz butter 40g/1 1/2oz chopped onion 1clove garlic, peeled and finely chopped 450g/1 lb minced beef or lamb 250ml/8floz prepared tomato...
by Editor | | dessert recipes, weight-watchers-recipes
Blueberry Creme Anglaise Serves: 6 Calories/serving: 270 WW points per serving: 5 Fat 24g, protein 2.8g, fibre 1g 375ml/12floz double cream 3 egg yolks 50g/2oz granular sugar substitute 1/8 teaspoon ground cinnamon 1/8 teaspoon freshly ground nutmeg 35og/12oz fresh...
by Editor | | dessert recipes, weight-watchers-recipes
Weight Watchers Recipes: Confetti Mould Serves: 8 Calories/serving: 110 WW points per serving: 2 1x 11.5gpacket sugar-free strawberry jelly crystals 1 x 11.5g packet sugar-free lime jelly crystals 1 x 11.5g packet sugar-free orange jelly crystals 3 x 11.55 packets...
by Editor | | main courses recipes
Weight Watchers Recipes: Brussels Sprouts with Parmesan Serves: 4 Calories/serving: 114 WW points per serving: 2 Fat 8g, fibre 2.7g, protein 3.7g 20 Brussels sprounds, washed and trimmed 2 tablespoons garlic oil 2 tablespoons grated Parmesa cheese 1. Boil the Brussels...
