by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, soup recipes, starters recipes, vegetarian recipes, weight-watchers-recipes
A chilled roasted pepper and tomato soup at approximately 60 calories per serving. No cooking beyond a hot grill, and no fat at all. Grilling the peppers until the skins blacken is what separates this from every ordinary gazpacho. The flesh underneath turns sweet and...
by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, starters recipes, vegetarian recipes, weight-watchers-recipes
Smoky kidney bean bites with a roasted red pepper sauce at approximately 90 calories per serving. Twenty-four of them, ready in half an hour. These are the sort of thing that disappears from a plate. Kidney beans pulsed until chunky rather than smooth, folded with red...
by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, pasta recipe, weight-watchers-recipes
Thin, flexible crepes at approximately 42 calories each. A lighter stand-in for lasagne sheets and cannelloni tubes. These are not dessert crepes. Made with soy flour and eggs rather than wheat, they roll and layer exactly like fresh pasta sheets, which makes them a...
by Editor | Sep 2, 2026 | 1 points, accompaniment recipes, between 1-100 calories, weight-watchers-recipes
A fresh, chunky guacamole at approximately 50 calories per serving. One avocado stretched generously with tomato, cucumber, and lime. The trick to a guacamole that goes a long way is not using less avocado, it is giving the avocado company. Chopped tomato, cucumber,...
by Editor | Sep 2, 2026 | 1 points, dressing recipe, sauces recipes, weight-watchers-recipes
A mayonnaise-free tartare sauce at approximately 30 calories per serving. All the sharp, briny character, built entirely on thick Greek yogurt. This is tartare sauce for anyone who wants the capers and cornichons without the mayonnaise. Thick 0% Greek yogurt gives it...
by Editor | Sep 2, 2026 | 1 points, dressing recipe, sauces recipes, weight-watchers-recipes
The classic fish-supper sauce at approximately 45 calories per serving. Sharp, herby, and thick enough to hold its shape on the spoon. Tartare sauce lives or dies on the bits suspended in it, the capers, the cornichons, the parsley, and none of those cost anything...
