by Editor | Sep 16, 2015 | 2 points, between 1-100 calories, lamb recipies, main courses recipes, salad-recipes, Uncategorized
A quick, elegant lamb dinner at approximately 300 calories. Thinly sliced cooked lamb over Parmesan-topped little gem lettuce. This Lamb Salad turns leftover or freshly cooked lamb into a genuinely elegant meal, thinly sliced over crisp little gem lettuce with...
by Editor | Mar 20, 2011 | main courses recipes, sea food recipes, weight-watchers-recipes
A special-occasion grilled lobster at 228 calories. A tangy mustard and yogurt filling makes this one memorable. Grilled Lobster is exactly the kind of dish worth pulling out for a celebration. Tender lobster meat is combined with a lightened mustard, cayenne, and...
by Editor | Mar 20, 2011 | between 400-500 calories, chicken recipe, main courses recipes
A Spanish-style braised chicken at 541 calories. Lemon, orange, white wine, and vinegar give this one a bold, Mediterranean character. Spanish Chicken is a slow-braised dish built on the bold flavors of the Mediterranean pantry. Chicken pieces simmer for a full hour...
by Editor | | main courses recipes, weight-watchers-recipes
Turkey and pepper burgers SERVES: 4 CALORIES/ SERVING:142 WW POINTS PER SERVING: 3 PREPARATION TIME: 15 MINUTES COOKINGTIME: 25 MINUTES 450g (1 lb) extra lean minced turkey 1 medium red onion, finely chopped 1 garlic clove, crushed 1/2 red pepper, finely chopped 6...
