by Editor | Feb 9, 2020 | baked recipes, between 100-200 calories, potato recipes, vegetable recipes, Vegetarian Diet, vegetarian recipes
Makes 4 servings Each serving contains approximately: 110 Calories 0 Calories in fat 0 MG Cholesterol 10 MG Sodium10 MG Calcium Who doesn’t love french fries? You will actually taste the potato in it’s more natural state, without the heavy grease....
by Editor | Feb 7, 2020 | between 200-300 calories, vegetable recipes, Vegetarian Diet, vegetarian recipes
Makes 6 cups 1 cup contains approximately:280 Calories15 Calories in fat0 MG Cholesterol100 MG Sodium 135 MG Calcium This fast to prepare vegetarian chili is a carbohydrate loading meal that is also easy to make and inexpensive. 3 medium onions, finely chopped (4 1/2...
by Editor | Mar 20, 2011 | vegetable recipes, vegetarian recipes, weight-watchers-recipes
Tomato, spinach, and balsamic onion pasta SERVES 4 CALORIES/SERVING: 59 WW POINTS PER SERVING: 1 PREPARATION TIME: 15 MINUTES COOKING TIME: 10 MINUTES 1 red onion, finely sliced 1 tsp lemon thyme 2 tbsps good-quality balsamic vinegar 4 ripe vine tomatoes 225g (8oz)...
by Editor | | main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Moroccan chickpeas with spinach SERVES: 4 PREPARATION TIME: 10 MINUTES COOKING TIME: 35 MINUTES Calories/seving: 218 WWpoints per servng: 4 2 medium onions, chopped 1 tablespoon cumin seeds 2 garlic cloves, crushed 1/2 tablespoon ground ginger 1/2 tablespoon ground...
by Editor | | 3 points, between 100-200 calories, fruit recipes, vegetarian recipes, weight-watchers-recipes
Strawberry Parfait Serves: 1 Fibre 3g, protein 6.5g, fat 9g Calories/serving: 160 WW points per serving 3 6og/2 1/2oz ripe strawberries sliced 2 teaspoons granular sugar substitute 125ml/4floz plain whole milk yogurt 1/8 teaspoon almond or coconut essence 1 tablespoon...
by Editor | | starters recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Aubergine and spinach pasta bake SERVES: 4 Calories/serving: 300 WW points per serving: 6 PREPARATION TIME: 10 MINUTES COOKING TIME: 30 MINUTES 175g (6oz) [uncooked weight] rigatoni pasta 2 vegetable stock cubes 225g (8oz) young spinach leaves, shredded 1 red onion,...
