by Editor | Sep 2, 2026 | 4 points, baked recipes, between 200-300 calories, main courses recipes, vegetarian recipes, weight-watchers-recipes
A crisp filo pie packed with spinach and cottage cheese at approximately 235 calories per serving. Golden on top, generous underneath. Filo is the most forgiving pastry there is for a lighter pie. Sprayed rather than brushed with butter, it still shatters into crisp...
by Editor | Sep 2, 2026 | 2 points, baked recipes, between 100-200 calories, dessert recipes, weight-watchers-recipes
Crisp vanilla meringues with a chewy raspberry centre at approximately 115 calories each. Completely fat free. Baking fruit inside a meringue rather than serving it alongside changes the whole thing. The raspberries collapse into a concentrated, jammy pocket while the...
by Editor | Sep 2, 2026 | 1 points, between 1-100 calories, starters recipes, vegetarian recipes, weight-watchers-recipes
Smoky kidney bean bites with a roasted red pepper sauce at approximately 90 calories per serving. Twenty-four of them, ready in half an hour. These are the sort of thing that disappears from a plate. Kidney beans pulsed until chunky rather than smooth, folded with red...
by Editor | Sep 2, 2026 | 4 points, between 200-300 calories, main courses recipes, weight-watchers-recipes
Spice-rubbed turkey medallions with a smoky pepper salad at approximately 215 calories per serving. 40g of protein and barely any fat. A dry spice rub does something a marinade never quite manages. Left on the turkey for an hour, the thyme, marjoram, cumin, coriander,...
by Editor | Sep 2, 2026 | 7 points, between 300-400 calories, main courses recipes, pasta recipe, weight-watchers-recipes
A tangy storecupboard spaghetti at approximately 395 calories. One pan, one bowl, thirty minutes. This is the kind of supper you can build from things already in the cupboard. Grilled turkey rashers, chopped tomatoes, sweetcorn, and mushrooms come together with a...
by Editor | Sep 2, 2026 | 7 points, beef recipes, between 200-300 calories, entertaining recipes, main courses recipes, weight-watchers-recipes
A proper peppered steak with a brandy pan sauce at approximately 290 calories per serving. Restaurant cooking, twenty minutes, four plates. Steak au Poivre is built on three things: a heavy crust of cracked black pepper, a flamed measure of cognac, and a glossy pan...
