by Editor | Jun 24, 2023 | 8 points , between 400-500 calories , burgers recipes , main courses recipes , Uncategorized , weight-watchers-recipes
Chicken Wings Recipe – 8 points Serves: 6 Calories/serving: 410 Fiber 0.5 g, protein 28.4 g, fat 29.2g WW Points per serving 8 Ingredients: 750 g chicken wings ( about 12) 250 ml soy sauce 2 tablespoons granular sugar substitute 60 ml white wine 2 garlic...
by Editor | | between 400-500 calories , chicken recipe , weight-watchers-recipes
Chicken Cacciatore Serves: 6Calories/serving: 402 WW points per serving: 9 1 2.2kg/5 lb chicken, jointed into 8 pieces125ml/4floz olive oil 6og/2 1/2oz butter 6og/2 1/2oz chopped onion 225g/8oz shiitake mushrooms, sliced3 cloves garlic, peeled 185ml/6floz dry white...
by Editor | | 5 points , between 300-400 calories , chicken recipe , main courses recipes , Uncategorized
Chicken Mascarpone Serves: 4 Fibre 0.g, protein 28g, fat13.5g Calories/serving: 268 WWpointa per serving: 5 4 skinless chicken breast fillets 1 tablespoon butter 1 tablespoon vegetable oil 1 clove garlic, peeled and finely chopped 1/2 teaspoon dried tarragon, or 1 1/2...
by Editor | | 10 points , chicken recipe , main courses recipes , Uncategorized , weight-watchers-recipes
Chicken and spinach lasagne Serves 4 Calories/serving 508 WWpoints per serving 10 Preparation time 25 minutes Cooking time 25 minutes 4 chicken breasts, skinned and boned 1 small onion, chopped 1 small red pepper, seeded and diced 1 X 500g jar tomato pasta sauce 1...
by Editor | Mar 20, 2011 | 4 points , between 200-300 calories , chicken recipe , weight-watchers-recipes
Chicken Stuffed with Goat’s Cheese  Serves: 4 Calories/servinig: 243 WW points per serving: 4 Fibre: o.3g Protein: 33g Fat: 9.5g 6og/2 1/2oz goat’s cheese. crumbled 2og/3/4oz finely chopped basil 1 tablespoon chopped sun-dried tomatoes in olive oil 1...
by Editor | | chicken recipe , stock recipes , weight-watchers-recipes
Chicken Stock Serves:8 ( 10X250ml/8floz servings) Fibre 1.2g, protein 25g, fat 12.5g Calories/serving: 237 WWpoints per serving 5 1 chicken, about 2kg/4 1/2lb, rinsed 3 litres/5 pints cold water 1 teaspoon salt 2 celery sticks, chopped 1 small onion, peeled and...