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Latest Articles & Recipes
Turkey Spaghetti
A tangy storecupboard spaghetti at approximately 395 calories. One pan, one bowl, thirty minutes. This is the kind of supper you can build from things already in the cupboard. Grilled turkey rashers, chopped tomatoes, sweetcorn, and mushrooms come together with a...
Steak au Poivre
A proper peppered steak with a brandy pan sauce at approximately 290 calories per serving. Restaurant cooking, twenty minutes, four plates. Steak au Poivre is built on three things: a heavy crust of cracked black pepper, a flamed measure of cognac, and a glossy pan...
Soy Flour Pasta Crepes
Thin, flexible crepes at approximately 42 calories each. A lighter stand-in for lasagne sheets and cannelloni tubes. These are not dessert crepes. Made with soy flour and eggs rather than wheat, they roll and layer exactly like fresh pasta sheets, which makes them a...
Stuffed Leg of Lamb
Stuffed Leg of Lamb Serves: 8 Calories/serving: 436 WW points per serving: 8 Fibre: o.5g Protein: 37g Fat: 21g 3og/1oz butter 45og/1lb minced veal or beef 3og/1oz onion, peeled and chopped 1 clove garlic, peeled and finely chopped 125ml/4floz white wine 25oml/8floz prepared tomato sauce or passata 1 tablespoon chopped dill 1 tablespoon chopped parsley 50g/2oz grated Parmesan cheese salt and freshly ground black pepper to taste 1 leg of lamb , boned and flattened 1.
Pastrami and Shallot Hotpot
A rich red wine braise under a crisp potato lid at approximately 265 calories per serving. Eight ingredients, one dish, very little work. This is a proper cold weather hotpot built on a clever idea: wrapping whole shallots in pastrami so the meat bastes them as they...
Turkey Amatriciana
A smoky, chilli-spiked pasta bowl at approximately 350 calories. Ready in 25 minutes, built for one. Amatriciana traditionally leans on guanciale for its smoky backbone. Turkey rashers do the same job here for a fraction of the fat, crisping up in a dry pan before the...
