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Latest Articles & Recipes
Creamy Madeira Beef
A rich, wine-braised beef dinner at approximately 300 calories. Lean braising steaks in a mushroom and Madeira sauce. This Creamy Madeira Beef braises lean steaks with mushrooms, ginger, and a splash of Madeira wine into a sauce with real depth. It comes together...
Homemade Beef Stock
A rich, clear beef stock at approximately 100 calories per serving. The savory base for soups, stews, and sauces. This Homemade Beef Stock simmers stewing steak with onion, carrot, celery, and tomato into a deeply flavorful base you can use across dozens of other...
Creamy Veal Stew
A rich, comforting veal stew at approximately 390 calories. Tender braised veal in a lightened sour cream and paprika sauce. This Creamy Veal Stew slow-braises lean stewing veal with bacon, mushrooms, and onion, then finishes in a light sour cream and paprika sauce....
Hot Beef Salad
A warm, crisp beef salad at approximately 260 calories. Seared sirloin over crunchy greens with a bright garlic-lime dressing. This Hot Beef Salad pairs thin-sliced seared sirloin with a big bowl of crisp lettuce, cucumber, radish, and fresh herbs, all finished with a...
Mediterranean Lentil and Walnut Stuffed Aubergine
A Mediterranean-style stuffed aubergine at approximately 205 calories. Lentils, mushrooms, and toasted walnuts stand in for the meat, with melted Parmesan on top. This Lentil and Walnut Stuffed Aubergine takes a classic stuffed aubergine and rebuilds the filling...
Spicy Chickpea Burgers
Bold, spiced chickpea burgers at 265 calories. Ginger, garam masala, and fresh chilli in a satisfying plant-based patty. These Spicy Chickpea Burgers pack real flavor into a satisfying plant-based patty, built from chickpeas, spring onions, and a generous blend of...
