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Latest Articles & Recipes
Coconut Macadamia Ice Cream
A tropical coconut macadamia ice cream at 352 calories. Toasted macadamia nuts and rum-scented coconut on our custard base. This Coconut Macadamia Ice Cream takes the Vanilla Ice Cream Custard base in a tropical direction with fresh or desiccated coconut, a hint of...
Vanilla Ice Cream Custard
A rich, silky vanilla custard base at 361 calories. The foundation for a whole family of homemade ice creams. This Vanilla Ice Cream Custard is the base recipe behind several other desserts on FewerCalories.com, including Coffee Ice Cream, Coconut Macadamia Ice Cream,...
Crab and Mushroom Omelette
A silky crab and shiitake omelette at 243 calories. Sherry-simmered crabmeat folded into a rich double cream omelette. This Crab and Mushroom Omelette is a genuinely elegant way to start the day or enjoy a light dinner. Shiitake mushrooms and spring onion saute until...
Mediterranean Baked Fish
A light, herb-infused Mediterranean baked fish at 177 calories. White fish baked in a fragrant citrus and tomato sauce. This Mediterranean Baked Fish is a wonderfully light dish built around a fragrant sauce of tomato, white wine, citrus juices, and a full complement...
Salmon Pasta Salad
A creamy, chilled salmon pasta salad at 280 calories. Poached salmon and fromage frais with a hint of paprika. This Salmon Pasta Salad is a make-ahead favorite that gets better as it chills, letting the flavors settle together. Gently poached salmon flakes through...
Tomato and Baked Cod
A vibrant, spiced baked cod at 219 calories. Tomatoes, saffron, and turmeric make this simple dish special. Tomato and Baked Cod is a bright, warmly spiced dish that turns a simple piece of fish into something genuinely memorable. Cod steaks are topped with a quick...













